Top 10 Colonic Hydrotherapy Questions & Answers
Is colon hydrotherapy safe?
Yes, when performed by a trained therapist using sterile equipment and filtered water, colon hydrotherapy is considered safe for most healthy adults.
How long does a session last?
Most sessions take between 45 to 60 minutes. Some therapist will allow longer in an initial consultation
Will it hurt?
No, the process is generally painless. Some people feel mild cramping or pressure, similar to a bowel movement.
Do I need to prepare beforehand?
It’s best to eat light meals and drink plenty of water in the 24 hours before your session. Avoid heavy meals, caffeine, and alcohol.
What happens during the session?
You’ll lie comfortably while warm water is gently introduced into the colon. The therapist monitors the process to ensure safety and effectiveness.
How will I feel afterward?
Most people feel clean, light, and energized. Some may feel tired if a lot of toxins are released.
Can I return to normal activities after a session?
Yes. Most clients return to work or their daily routine immediately after.
How often should I get a colonic?
This depends on your goals and health. Some opt for a few sessions during a cleanse, while others schedule monthly maintenance visits.
Are there any side effects?
Mild bloating or cramping can occur temporarily. Serious side effects are rare when performed by professionals.
Who should avoid colon hydrotherapy?
People with certain medical conditions like severe hemorrhoids, Crohn’s disease, or recent colon surgery should consult their doctor first. Please reach out to your therapist and disclose all medical conditions at the point of making an appointment.
